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| Title | Source |
|---|---|
| “Panama - Metropolitan Natural Park” | Your Guide to Panama |
| “Metropolitan Natural Park” | World Headquarters |
| “Panama Naturally” | Boston.com / Boston Globe |
| “Tourism in Panama - Mountains & Highlands” | businesspanama.com |
| “Birding / Birdwatching” | World Headquarters |
Saw plenty of birds and wildlife here. The park is very accessible from Panama City and if you're lucky you can see a lot of wildlife. We went on two occasions and saw koati, aguti, sloth and numerous bird species. In fact we saw a bit more here than on Barro Colorado, which we also enjoyed but was much more... more
Overview: This is a large park in the center of Panama' City. It has been kept as forest with little construction, or other improvements. It has 3 or 4 hiking loops that you can hike on. On the longest trial you can hike to a place called the Mirador and get a good view of the city. My opinion: It... more
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