Ranked #8 of 29 attractions in Phang Nga Province
Category: Health Clubs
Island Yoga is a yoga retreat centre on peaceful Koh Yao Noi in Phangna Bay in Southern Thailand. We offer yoga retreats...
Island Yoga is a yoga retreat centre on peaceful Koh Yao Noi in Phangna Bay in Southern Thailand. We offer yoga retreats lasting anywhere from 4 days to several weeks, starting at any time during the season with our unique 'rolling retreats' concept. Island Yoga teachers provide classes based on Hatha, Vinyasa and Yin yoga for Asana (physical poses), Pranayama (breathing techniques) and meditation. Weekly workshops are also available as well as drop in yoga during peak season. We also use the outdoors as an environment in which to expand our the spiritual experience with rock climbing, kayaking and other outdoor activity trips on a weekly basis. Island Yoga is the perfect escape from the more touristy, busy parts of Thailand.