I cannot brag enough about the whole experience, in terms of how it was run, the people, the support and the teachings. What I lost weight wise I gained knowledge wise and I came away with a great outlook and a fresh start. It's a little tough at times during the week but completely worth it-do yourself a favor and... More

I have been to two detox weeks at Karuna, and both have had such a big effect on my life. The team at Karuna are simply wonderful and a joy to be around. The space created at the detox retreat is kind and calm, the perfect platform for leaving any stresses and worries behind and enjoying the detox of body... More

an amazing journey - a wonderfully friendly informative educational week - the best investment that you can possibly make in yourself - for your body and your mind - its like putting your old banger in for an MOT and coming out with a rolls royce!!

An amazing, life altering week, I have stopped smoking and drinking and, as a bonus lost 10 lbs. I have come away from the week with a new attitude to my health and to life. Thanks to Sho and the team for their support, I cannot recommend this highly enough if you are looking to change direction in life. Lynn,... More

I arrived at Karuna with a very unhappy digestive system and a back log of emotional fear. I immediately, felt welcome and comfortable. I found the first couple of days hard, living on fresh juice, but was captivated by the nutritional workshops we had daily and the meditation sessions in the mornings felt relaxing and re-assuring. We had the opportunity... More

OK so let's get one thing straight, you will not eat anything AT ALL until the final night when the 'teachers' prepare a raw food feast which is utterley delicious. All you will have is water, psylium husks, and diluted fruit/veg drinks with 'supergreens'. Oh & don't forget the herbal tea's-God I was craving an ordinary cuppa like never before.... More

Karuna Detox is a wonderful healthy weight loss experience. I amazingly lost almost a stone in weight in 7 days, but that's not all I lost. I lost a ton of gunk in my colon which if left there causes premature old age and disease. The team at Karuna are lovely people and very knowledgeable about health in general. I... More

Having been in the healing business for twenty years I found Karuna ticked all the boxes. I felt supported, educated, liberated, cleansed, revitalised and above all fully rested. Despite a week with no food I did not feel hungry and was given an incredible opportunity to evaluate my connection to food and feeding. The activities on offer were all of... More

I have just returned from a week-long detox in Karuna. I didn't think it was the best idea to do it the week before Xmas, but following Sho's teaching coupled with the bizarre and incredible results achieved from the twice daily colonics and fasting, I'm absolutely sure I'll stay on track. A lovely setting to unwind, relax, and just focus... More