My two-week stay at Mountain Trek was exactly what I needed. I lost 9 pounds (of fat) by following their FitPath plan. The food was really good in addition to being healthy. I ate less there than I had been eating at home, but it was "enough." I never felt hungry, even though I was exercising at least six hours... more

After 3 weeks at MT I felt like a different person. My endurance is better, I no longer crave junk food and am 23 lbs. lighter. Be advised this program is not for wimps and will test your physical and mental limits. If you follow the program you will undoubtedly see great results. The MT staff are top notch and... more

This is the kind of trip you'll love if you like to work hard and your in pretty good shape. I mean endurance shape. You'll definately lose weight! Your endurance will improve significantly. Be ready to push it, but if you don't want to, that's okay too. There are different hiking levels. Just pick what siuts you. The food is... more

Well..I was sitting in front of my computer frustrated about the winter weight I had gained and the sluggish, tired feeling that was becoming an everyday feeling. I began googling spas, weight loss etc. and came upon Mountain Trek. It looked perfect. A fitness place/spa that was beautiful yet rigorous. After speaking personally with the booking people (who were extremely... more

Feeling sluggish and a good thirty pounds over my ideal weight, I started searching for a fitness vacation. What I found in Mountain Trek hit every expectation and more. Weighing in at 180 my first day there, today I write this review at 150 pounds, feeling fit, having full control of my diet, but still enjoying great food with minor... more

Mountain Trek Fitness Spa is not your typical spa vacation. Quite the contrary and that's a good thing. I spent two weeks here in Sept. of '07 looking to get a jumpstart on my fitness level and weight loss. The staff here is first rate and they are dedicated to service and their client's needs. Almost every single person of... more

WOW! I'm just back from the best vacation I've ever had ... it was in fact one of the best life experiences I've ever had. Lost 20 lbs in 20 days ... unheard of for women ... and had a fantastic time doing it. Completely fell in love with yoga practice ... you start each day in the yoga studio.... more