I just finished two weeks at Hilton Head Health, and am thrilled by the time there. The facilities are world-class, the cuisine demonstrated to me that very healthy food can be as good as the best food in the best restaurants, and the support and instruction from the staff and guest lecturers was very useful. Since this was the first time I visited a program like this, I went with some trepidation, and quickly found that it was exactly what I was looking for. H3 gets you focused on getting a healthy life, not some short term focus on a diet or some quick but short-lived result. Their approach is grounded, realistic and practical. The variety of education, exercise options and classes, as well as their extra activites (i enjoyed kayaking and the art party - first time to paint a picture since grade school!) The only negative reviews I saw were about the housing. H3 books people into rental condo units in close by areas. I didn't go for luxurious housing, and was pleasantly surprised. My condo unit was older, had some recent upgrades and could use some repairs to the exterior, but was comfortable, clean and everything worked fine. No complaints.
- Also Known As:
- Hilton Head Health Hotel Hilton Head
- Hilton Head Health Hotel
- Hotel Hilton Head
- Spa Hilton Head
- Official Description (provided by the hotel):
- Celebrating 35 years as one of America's premier weight loss and health resorts, Hilton Head Health (H3) prides itself on delivering an exceptional experience in fitness, nutrition and behavior modification through personal and interactive sessions designed for the individual who is ready to embrace a lifestyle change. The experience at H3 provides the structure, as well as the flexibility, needed to help the individual achieve all of their personal health goals. This description is based on information provided by the hotel. ... more less