Saw this on the web promoted as "Best Hardcore Turnaround" – just what I needed, especially at 63! I was the oldest member of The Tribe, but it didn't matter at all – the fitness stuff isn't competitive (unless you want it to be), you're just encouraged and challenged to give it your personal best.
Fabulous location, diet, and company – and the best trainers in the business. Truly.
Physically it was the best thing I've ever done for myself – lost weight, toned and loosened up, felt fantastic... What I didn't expect (and others confirmed on return) was the MENTAL, PSYCHOLOGICAL, SPIRITUAL turnaround... All that trekking, swimming, climbing, boxing, boating, weights-work, yoga – plus the beautiful get-togethers in the evenings under the stars, the talk and laughter – turns your head and attitudes right round, too. Everybody should do it! Often!
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