If you plan on taking on the sun while your down here, plan on visiting a tanning bed a month before your trip to Ocho Rios. Most of your time during the day will most likely be spent in the pool or in the ocean or near both where the suns ray will have a greater affect on your skin. Going down there with a dark tan already will pretty much free you from having to put sunscreen on at all. If your bringing little ones or people that refuse to brown up before hand, bring alot of protection. A bad sunburn can make a good trip fall apart quicker then some pourly cooked chicken. Come prepared and have a good time.