Potters Cay - Nassau

At the base of the easternmost bridge connecting Paradise Island with Nassau, is the busy and bustling Potters Cay.  This Cay is where the fishing and work boats come in carrying goods from the outislands.  You'll also find the mailboats lined up here.  Locals have small fish and fruit shacks with the freshest catch of the day as well as well prepared fresh fish and conch dinners.  You can watch a fierce game of dominos and sip a cold Kalik (local beer), or savor a spicy conch salad freshly made while you wait.  Conch Fritters are to die for.

Regatta Time

Regatta Season not only brings out the avid sailors, but also the best cooks in the Bahamas.  During the regatta, you'll find down home cooking and plenty of music and fun at Montegue Beach.  The drive is lined with local cooks selling everything from Potato Bread, Mac and Cheese and Conch Fritters to Corned Beef, Lobster/Crab and Rice, and cracked conch.  Domino players concentrate on the game, while residents cheer on the native boats as they round the buoys.   The Regatta Schedule takes fans to the out-island such as Exuma, Abaco and Cat Island to compete for the season prize.

Fish Fry - Arawak Cay