Do you want to have a new passion in life that could give you the satisfaction you seek for? Worry not, we are here for your help. The 22 days 200-hour Hatha & Vinyasa Yoga Teacher Training Nepal (YTT) is an authentic, dynamic and intense Yoga Teacher Training is a Nepalese program that will prepare you with the skills that exceed your imaginative limits for a stunning career in yoga teaching. You’ll not only gain knowledge but alongside you’ll be able to have the personal experience of the true potential of yoga. We will be taking you to a journey of both spiritual and scientific approaches to yoga where you’ll be able to understand your life’s new impetuous passion. Our 200-hours Yoga Teacher Training is a wide-ranged course which will be involving both practical and theoretical applications to creating a better understanding of all the aspects of yoga.
200-hour training course syllabus
• The practice of Hatha and Vinyasa yoga
• Yoga therapy
• Tri Bandhas:
• Mantras chanting:
• Introduction and history of yoga.
• History and definition of hatha yoga
• Ashtanga Yoga
• 7 Chakras
• Mudras & the five elements
Anatomy and Physiology