Tours and Tickets

Learn Meditation & Holistic Self Care provided by mslisalondon

Learn Meditation & Holistic Self Care

Learn Meditation & Holistic Self Care
5
Book in advance
from
£115.34
per adult
Free Cancellation up to 24 hours in advance
Reserve now & pay later: Save your spot free of charge with flexible booking.
About
We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and self care techniques that can improve your quality of life, boost your mood, improve your sleep and overall well being.
Know before you go
  • Duration: 2h
  • Mobile tickets accepted
  • Instant confirmation
Cancellation policy
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.
What to expect
  • Mantra Meditation: The repetition of a sound or a prayer—a mantra—which focuses the mind and becomes a source of inner balance and well-being. Self Care Practices: - Learn a yoga pose that works specifically for you to relieve anxiety or depression - Master simple breathing practices to instantly calm you - Get two 5-minute self-massage techniques to center and ground you - Choose one or two practices to incorporate in your morning/evenings to boost your energy and mood
Know before you go
  • Duration: 2h
  • Mobile tickets accepted
  • Instant confirmation
Cancellation policy
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.
What to expect
  • Mantra Meditation: The repetition of a sound or a prayer—a mantra—which focuses the mind and becomes a source of inner balance and well-being. Self Care Practices: - Learn a yoga pose that works specifically for you to relieve anxiety or depression - Master simple breathing practices to instantly calm you - Get two 5-minute self-massage techniques to center and ground you - Choose one or two practices to incorporate in your morning/evenings to boost your energy and mood
Need help booking?
Call the number below and use the product code: 181835P2
Call +44 12 2492 8241
Important information
Inclusions
  • Self Care Plan
  • Home Yoga Practice Guide
Duration
2h
Departure details
  • Bangkok, Thailand I bring meditation and self care to the comfort of your holiday villa or home whenever it is convenient for you. This is a great opportunity to learn meditation, self care practices rooted in eastern medicine and philosophy alone or with family, friends.
Additional information
  • Confirmation will be received at time of booking
  • Wheelchair accessible
  • Stroller accessible
  • Transportation is wheelchair accessible
  • Surfaces are wheelchair accessible
  • Most travellers can participate
  • This is a private tour/activity. Only your group will participate
Inclusions
  • Self Care Plan
  • Home Yoga Practice Guide
Departure details
  • Bangkok, Thailand I bring meditation and self care to the comfort of your holiday villa or home whenever it is convenient for you. This is a great opportunity to learn meditation, self care practices rooted in eastern medicine and philosophy alone or with family, friends.
Duration
2h
Return details
  • Returns to original departure point
Additional information
  • Confirmation will be received at time of booking
  • Wheelchair accessible
  • Stroller accessible
  • Transportation is wheelchair accessible
  • Surfaces are wheelchair accessible
  • Most travellers can participate
  • This is a private tour/activity. Only your group will participate

5.0
2 reviews
Excellent
2
Very good
0
Average
0
Poor
0
Terrible
0

MCriMa
1 contribution
Just What You Need
Dec 2018 • Solo
I had the pleasure of being part of a Strªla class Lisa has taught when she was still living in Addis Ababa. Lisa is challenging and accommodating, she encourages you to do your best for what your body needs. You know you will be leaving feeling like “it was just what I needed”. I would recommend everyone to check out one of her classes, you won’t be disappointed!
Written 15 August 2019
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Thank you so much for this review. I am glad that you were encouraged to listen to your body in my class and felt the freedom to do so. I hope our paths cross again. Lisa
Written 28 August 2019
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Jeannette Throp
4 contributions
Amazing yoga instrutor
Liza's yoga classes are incredible! I took part of her classes and I have to say that I learnt lots of new skills. I highly recommend her!
Written 15 August 2019
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Thank You Jeanette! I am glad you learned so many new yoga moves and I hope to see you in my class one day sometime soon.
Written 28 August 2019
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.
About the operator

This experience only has a few reviews, but you can read what other travellers have to say about the operator.

By: mslisalondon
WandererInTheMidst
WandererInTheMidst
00
Lisa is spectacular!
A friend recommended I join a yoga class with an instructor named Lisa. I went with zero expectations but hopeful I
ConstanzeZet
ConstanzeZet
00
Weekly Yoga class
Lisa is fun, knowledgeable and able to cater top all different skill levels even if they happen in the very same cl
SvendproBLEM
SvendproBLEM
00
Private Yoga
In connection with our vacation on Koh Tao, we booked a private yoga class. To our great positive surprise, Lisa sh
Brice C
Brice C
00
Positive vibes
I tremendously enjoyed my yoga class with Lisa, who is so full of positive energy. The class is fun, challenging an
EranAssidon
EranAssidon
00
❤️ yoga
Hi all ,I took yoga classes with Lisa when she was based in Addis Ababa ,Ethiopia and She is an excellent yoga teac
Amyb024
Amyb024
00
Yoga with Lisa
I attended one of Lisa's yoga sessions when I was staying in Koh Tao in May. It was the best yoga class I have ever
GabrielaG1337
GabrielaG1337
00
Rejuvenating
I always enjoyed Lisa's yoga classes. She is an amazing teacher, caring, professional, fun. Her class filled me wit
lizade
lizade
00
Wonderful teacher
I took several yoga classes with Lisa when she was still based in Africa. She is an excellent yoga teacher, with lo
Cwg9696
Cwg9696
00
Strala woth Lisa
Strala with Lisa is always such a refreshing experience...challenging yet doable....as a runner seeking to stretch
Aria S
Aria S
00
Awesome yoga session in Koh Tao
I had an amazing power yoga experience thanks to Lisa. She is a great teacher, professional with a very positive en
Frequently Asked Questions about Learn Meditation & Holistic Self Care

Learn Meditation & Holistic Self Care will start at 8:00 AM. Discover and book Learn Meditation & Holistic Self Care on Tripadvisor

Learn Meditation & Holistic Self Care price starts from £113.85. Discover and book Learn Meditation & Holistic Self Care on Tripadvisor

Learn Meditation & Holistic Self Care cancellation policy: For a full refund, cancel at least 24 hours in advance of the start date of the experience. Discover and book Learn Meditation & Holistic Self Care on Tripadvisor

Learn Meditation & Holistic Self Care is hosted by mslisalondon. Read reviews, discover additonal experiences or contact mslisalondon on Tripadvisor. Discover and book Learn Meditation & Holistic Self Care on Tripadvisor