Tours and Tickets

Bali running and trekking guide / training provided by Balitri - Swim / Bike / Run Private Tour and Tailored Training in Bali

Bali running and trekking guide / training

Bali running and trekking guide / training
5
Book in advance
from £7.22 per adult
Free Cancellation up to 24 hours in advance
About
This activity is a natural blend between local insight and international knowledge. Two guides love running and have a strong bond with local running endurance sports communities. Henny is British who works as an english teacher and an ultra runner based while Aidy is Indonesian and she is a Balitri Sports Resort owner and a triathlete. Running has become their bread and butter and they run for well being and for training. We are very open minded and delighted to help people with various fitness levels and ability to be able to start doing sports and to improve in their performance. Henny holds a trainer certificate of yoga for runner and Aidy is a licensed and certified swim coach of Total Immersion. They both love what they do and they are passionate to share our knowledge with anyone who is interested in getting fitter and slimmer without getting a risk of being injured.
Know before you go
  • Duration: 2h 45m
  • Mobile tickets accepted
  • Instant confirmation
Cancellation policy
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.
Available languages
English, Dutch, Spanish
Know before you go
  • Duration: 2h 45m
  • Mobile tickets accepted
  • Instant confirmation
Available languages
English, Dutch, Spanish
Cancellation policy
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.
What to expect
We will gather at Genius Cafe Sanur at 6.15am. 6.15 - 6.30am We will do 15 mins intro. We explain the route and assess everyone's fitness level so that everybody is comfortable to run according to their own ability. We make sure everyone knows each others and we will do warm ups to avoid injury. 6.30- 7.15am (or optional 7..30am for a longer run) We run as a group in a loop next to the beach in Sanur area. There will be no one left behind and no possibility to get lost. This run is for all abilities including seniors. If family members including dogs are not running, they can enjoy the beach and have breakfast. typical run menu tempo: when we run at before max effort interval: when we run fast for certain time and slow to recover, we repeat this several time fartlex: a mix fun run, i.e. run fast, slow, and recovery 7.30 - 7.45am We will do strengthening and conditioning to strengthen core muscles and this will help participants improving their running too and avoiding injury. 7.45 - 8.00am Cooling down and recovery with some yoga moves - yoga matt & resistant band provided 8.00 - 9.00am Dismiss (optional social and breakfast time)
Need help booking?
Call the number below and use the product code: 183685P6
Call +44 12 2492 8241
Important information
Inclusions
All Fees and Taxes • yoga matt and some weights • Bottled water
Duration
2h 45m
Departure details
Genius Cafe Sanur, Jl. Kusuma Sari, Sanur Kauh, Kec. Denpasar Sel., Kota Denpasar, Bali 80228, Indonesia You can park your car or your driver can drop you at mercure hotel sanur and you walk to the beach side.
Inclusions
All Fees and Taxes • yoga matt and some weights • Bottled water
Departure details
Genius Cafe Sanur, Jl. Kusuma Sari, Sanur Kauh, Kec. Denpasar Sel., Kota Denpasar, Bali 80228, Indonesia You can park your car or your driver can drop you at mercure hotel sanur and you walk to the beach side.
Duration
2h 45m
Return details
Returns to original departure point
Additional information
Confirmation will be received at time of booking
Wheelchair accessible
Stroller accessible
Service animals allowed
Infants must sit on laps
Not recommended for travellers with back problems
Not recommended for pregnant travellers
No heart problems or other serious medical conditions
Travellers should have a moderate physical fitness level
This experience requires good weather. If it’s cancelled due to poor weather, you’ll be offered a different date or a full refund
This tour/activity will have a maximum of 20 travellers

5.0
2 reviews
Excellent
2
Very good
0
Average
0
Poor
0
Terrible
0

Daniyar A
6 contributions
Great training
Dec 2019 • Solo
Whether you are a beginner athlete or advanced, you will find the run very helpful. We were running with Aidy. She is a competitive triathlete and knows a lot about running and conditioning. During run we got different advice regarding running technique, which I found very helpful. After the running session we have done some exercises to strengthen core and leg muscles. The session was conducted on Sanur beach, so you will enjoy great views during run.
Written 10 December 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC.

Sansan A
Bandung, Indonesia7 contributions
run and build strength to avoid knee injury
Sep 2019
I try the run and it really helps me knowing what to do before and after the run exercises to avoid injury and so that I become more confident in running as a senior citizen woman.
Written 10 December 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC.
About the operator

This experience only has a few reviews, but you can read what other travellers have to say about the operator.

By: Balitri - Swim / Bike / Run Private Tour and Tailored Training in Bali
jjacquel
jjacquel
00
Learn the right way to swim
Swimming lessons with Aidy was a great experience. Aidy is super patient, helpful and detailed in teaching me how t
robertangkasa
robertangkasa
00
BEST SPORT MASSAGE
One of the best sport massage i have ever experienced with a very reasonable price. Will definitely come back for
Shlimmy
Shlimmy
00
A brilliant way to see Bali
The trip was perfectly organised from the outset. Aidy is extremely accommodating with the logistics ensuring our g
sonjaagustina
sonjaagustina
00
Great Sport Massage
It was really great deep sport massage in BaliTri. Nice view and reasonable price. Definitely i will come back for
jennyrO9703NL
jennyrO9703NL
00
Great RC, route and view was so amazing ❤️
First time I’m trying cycling with roadbike at Bali with my friends, we choosing Balitri as our Race Captain, they
Adrian G
Adrian G
00
Bali's Triathlon Camp
We decided to work from Bali over the past month. And while working, why not also train from Bali. So I reached out
Agnesyulia
Agnesyulia
00
Rent Road Bike, Bike Mechanic, Evac car, Photographers in one place!
One stop solution for you all cyclists who like cycling in wonderful place and landmark in Bali You will keep the m
Adrian G
Adrian G
00
BaliTri Roadbike Rides is a must!
For all cyclists BaliTri Home Studio is the go to place for your cycling adventure in Bali. It was part of my Triat
Adrian G
Adrian G
00
TI Training in Beautiful Bali
BaliTri's TI swim program was my main focus of my 1 mth Triathlon Camp with BaliTri. Training TI and enjoying the b
905liuj
905liuj
00
Excellent service
Excellent service by driver and very helpfull need to have this support when doing cycling also the driver ontime
608dimasa
608dimasa
00
Weekend Getaway Easy Riding
Great Services to be able to biking in Bali with no Hassle. Recommended for a complete weekend in Bali
faravitantrid
faravitantrid
00
Best cycling experience; never forget.
Thankyou for all you’ve done for us. You’re the best 🥰🥰 For the all around one stop services from the airport pi
J5662IHalexanders
J5662IHalexanders
00
Great One-Stop-Shop bike rental
Very accommodating, one-stop bike rental an workshop. Aidy really went the extra mile to provide me with all the ge
F4029MEdavidb
F4029MEdavidb
00
Best road bike rental in Bali
Top class bike for rent! Don't think there's any better place in Bali that provides such high quality bike for rent
F4029MEdavidb
F4029MEdavidb
00
Immediate open water swimming improvement after just one lesson!
Aidy was excellent in ensuring my transition to open water swimming was smooth through incorporating various techni
Frequently Asked Questions about Bali running and trekking guide / training

Bali running and trekking guide / training will start at 6:00 AM. Discover and book Bali running and trekking guide / training on Tripadvisor

Bali running and trekking guide / training price starts from £7.09. Discover and book Bali running and trekking guide / training on Tripadvisor

Bali running and trekking guide / training cancellation policy: For a full refund, cancel at least 24 hours in advance of the start date of the experience. Discover and book Bali running and trekking guide / training on Tripadvisor

Bali running and trekking guide / training is hosted by Balitri - Swim / Bike / Run Private Tour and Tailored Training in Bali. Read reviews, discover additonal experiences or contact Balitri - Swim / Bike / Run Private Tour and Tailored Training in Bali on Tripadvisor. Discover and book Bali running and trekking guide / training on Tripadvisor