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Advanced Freediver Course (AIDA4 /SSI L3)

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2 travellers
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What to Expect

The Advanced Freediver Course builds on the skills learnt in the Beginner Freediver Course.
The course is designed to further develop skills from previous levels, develop new skills and a higher knowledge of safety procedures and techniques for freediving such as Free-Falling, Frenzel Equalizing, Training Tables, the risks of increasing and decreasing pressure and how to minimize these risks. Students will train these skills in the most common disciplines of freediving; Static Apnea, Dynamic Apnea, Free Immersion and Constant Weight.
Course duration and content:
3 Days: 3 theory sessions, specific stretching/yoga session, 2 confined water sessions, 4 open water sessions, final written exam.
You will learn:
• Advanced physiology and science of freediving
• Advanced equalization
• Advanced diving techniques
• Stretching and yoga for freediving
• Advanced Safety & rescue
• Beginner Certification or crossover from other agency
*inquire about certification requirements.
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Important Information
Departure Point
Maribago Pump Boat Wharf, Pajac-Maribago Rd, Maribago, Lapu-Lapu City, Cebu, Philippines
Departure Time
9:00 AM
4 days
Return Details
Returns to original departure point
  • freediving gear
  • Certification fee
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Additional Info
  • Confirmation will be received at time of booking
  • No heart problems or other serious medical conditions
  • Not recommended for pregnant travelers
  • Service animals allowed
  • Near public transportation
  • Not wheelchair accessible
  • Travelers should have a moderate physical fitness level
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
  • This tour/activity will have a maximum of 4 travelers
Cancellation Policy
All sales are final and incur 100% cancellation penalties.


Key Details
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