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Workout at F45

Great place to do circuit training but it is really more than that. Would totally recommend for... read more

Reviewed 6 August 2018
Christine C
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6 Aug 2018
“Workout at F45”
About
NO WORKOUT IS EVER THE SAME The fixed 45 minute duration of our workouts exists to provide a timing structure to maximize our members’ growth and progress. Functional Training is the engagement in exercises that mimic or recreate everyday movement...more
Suggested duration: < 1 hour
Contact
26711 Aliso Creek Rd Ste 100A, Aliso Viejo Town Center, Aliso Viejo, CA 92656-4821
Website
+1 949-484-4008
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Reviewed 6 August 2018

Great place to do circuit training but it is really more than that. Would totally recommend for cardio and resistance training.

Thank Christine C
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