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Review Highlights
Great option for yoga on vacay!

I found Karen/Island Flow Yoga googling the internet early one morning while we were staying in... read more

Review collected in partnership with this attraction

Reviewed yesterday
lsnyder
,
Edgewater, Maryland
Great Island Flow

My yoga class was out on the dock overlooking the beautiful Gulf of Mexico. It was fun... read more

Review collected in partnership with this attraction

Reviewed 3 days ago
Anna S
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Travellers talk about
About
Island Flow Yoga is an experience like no other, based out of the tropical island chain of Islamorada, Florida. Lauren is an Experienced Yoga Alliance Certified Instructor & Catalyst Life Coach. Her insightful, down-to-earth vinyasa flow classes are...more
Suggested duration: 1-2 hours
Contact
136 Madeira Rd, Islamorada, FL 33036-3615
Website
+1 516-458-8622
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Reviewed yesterday

I found Karen/Island Flow Yoga googling the internet early one morning while we were staying in Islamorada for a couple of weeks. She was super fast to respond and give me the Who/what/where/when info on her daily yoga classes. So I went that morning! She...More

Review collected in partnership with this attraction
Date of experience: January 2019
Thank lsnyder
Reviewed 3 days ago

My yoga class was out on the dock overlooking the beautiful Gulf of Mexico. It was fun, challenging, with great instruction and modifications given by the yogi. She was awesome! I highly recommend taking a yoga class in the islands at Island Flow

Review collected in partnership with this attraction
Date of experience: December 2018
Thank Anna S
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 2 days ago

I am so happy to hear that you enjoyed your experience! Thank you for the review.

Reviewed 4 days ago

Lauren's class is our favorite tradition on our annual trip to Islamorada - she has a class that's great for lots of levels, and Lauren is an experienced, helpful teacher. The locations at Cheeca and Casa Morada are both gorgeous - it's the perfect way...More

Review collected in partnership with this attraction
Date of experience: January 2019
Thank Road569464
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 2 days ago

So wonderful having you every year! Thank you for your review!

Reviewed 2 weeks ago via mobile

What a great yoga experience with Lauren at Cheeca Lodge! Lauren is an excellent instructor and adapts to all levels. A perfect way to start the day. I will be back to Island Flow Yoga during my next visit to Islamorada

Date of experience: December 2018
Thank FellowTraveler595202
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 1 week ago

Thank you so much! Would love to have you back!

Reviewed 10 December 2018 via mobile

We just experienced Islamorada,Fl for the first time at the cheeca resort. We started each day with Lauren and her yoga flow on the beach. How can it get better than blue sky, sun, palm trees, tropical breeze and the ocean as your yoga studio?...More

Date of experience: December 2018
Thank denisehW6759HV
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 11 December 2018

Yay!!!! Thank you so much for allowing me to accomplish my everyday mission: facilitating a unique yoga experience that is accessible and positive for all. Can't wait for you to return!

Reviewed 5 December 2018

I was very pleased to find Island Flow when I was recently in Islamorada. Lauren is a very knowledgeable and experienced instructor. Her classes were challenging enough for an experienced yogi like me while also being accessible to beginners. The $15 fee includes a yoga...More

Review collected in partnership with this attraction
Date of experience: December 2018
Thank Sherpa369342
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 6 December 2018

Thank you for the positive review!!! I am happy to hear that you enjoyed your yoga experience with me.

Reviewed 28 November 2018

Wonderful every time. Don’t miss an opportunity to really enjoy a special experience. Ambiance, clarity and inspiration.

Review collected in partnership with this attraction
Date of experience: November 2018
Thank Escape31912052829
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 29 November 2018

Thank you so much for your wonderful review :)

Reviewed 28 November 2018

Im new to yoga and decided to give it a try while visiting Islamorada. I took Lauren's class at her Casa Morada location. It was absolutely breathtaking. The class is on a gazebo over the bay. Between the sound of the water, and the music...More

Review collected in partnership with this attraction
Date of experience: November 2018
Thank tylerrK1680KG
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 29 November 2018

Thank you taking the time to review and for sharing your experience. I hope to have you back in my classes on your next visit!

Reviewed 20 November 2018

This is not your average hotel yoga class...... Lauren is wonderful! She gets to know little about all who attend and gears the class to youThank-you!!

Review collected in partnership with this attraction
Date of experience: November 2018
Thank Culture42794956970
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 21 November 2018

Thank you for taking the time to review my classes! And yes, it is my goal to facilitate a pure yoga experience accessible to all that attend :)

Reviewed 20 November 2018

I took Lauren's classes which were held on the beach, during my vacation. Doing yoga in such a beautiful setting is not comparable to a studio or home. If you want to feel grateful, look out at the open sea. Lauren's classes combined the right...More

Review collected in partnership with this attraction
Date of experience: November 2018
Thank nr92770
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 21 November 2018

Thank you so much! So glad that you had a grate-full experience. I look forward to your return!

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Questions & Answers
Ask a question
cecilia m
2 May 2017|
Answer
Response from iluvsophia | Property representative |
Hi! My regular class schedule is: Wednesday, Saturday and Sunday at Casa Morada Resort at 9am; Friday and Saturday at Cheeca Lodge at 7:45am. All classes are outdoors but are rain or shine as we have shelter available at... More
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