In a very private, well-equipped one-on-one setting, Chris C. delivers thoughtful, carefully balanced, consistent progress. Of course, it works if you work it!
BodySmart Personal Training provides an individualized program, complete...
BodySmart Personal Training provides an individualized program, complete with resistance and cardiovascular training, with nutritional guidance to help our clients achieve maximum weight loss and peak fitness level.
Our Fitness Classes offer the best and newest equipment that will inspire you to achieve your fitness goals. We'll help you correctly incorporate exercise as part of a daily routine