STUDIO 1 Pilates
STUDIO 1 Pilates
5
4:15 PM - 7:45 PM
Monday
10:30 AM - 2:00 PM
5:00 PM - 7:45 PM
Tuesday
10:30 AM - 2:00 PM
5:00 PM - 7:45 PM
Wednesday
10:30 AM - 2:00 PM
Thursday
4:15 PM - 7:45 PM
Friday
10:30 AM - 2:00 PM
Saturday
8:00 AM - 1:00 PM
About
STUDIO1Pilates, boutique pilates studio wellness spa in Baltimore, MD focuses on the whole person, offering therapeutic, preventive pilates classes, personalized, holistic work, in private & group settings. The specialty is movement education, re-training, core strength, alignment, posture, injury prevention, co-ordination, stability, balance, flexibility, stress management, body-mind connection, awareness, for anyone, whatever the ability. Richway Amethyst Crystal BioMats are available in table & Reiki sessions. Helping progress from your level of readiness, special needs are the specialty - whether wanting a supple strong toned body, need injury recovery, or if an elite competitive athlete. Belief: endurance, strength on all planes. Desire: flourish, grow in strength, ability, with a strong mind & body, supple & clear enough to support a long lifetime. Wallis' calling: raise self-awareness, consciousness, joy. Feel vibrant, youthful! Ask about BioMats! We sell BioMats! Call now!
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5.0
5.0 of 5 bubbles13 reviews
Excellent
13
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0
Average
0
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0
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Marlene A
Towson, United States4 contributions
5.0 of 5 bubbles
Aug 2016 • Solo
I started taking Pilates lessons with Wallis Mason at Studio 1 Pilates earlier this year. At first I had a few private lessons and then I started my first set of 8 week combo classes (reformer one week, mat the next). Much to my delight I found Wallis to be a superb instructor who pays attention to every little detail and easily shifts directions in an instant if anyone in the group feels the slightest bit of pain or discomfort. I've also met some very nice people whom I now see in class each week and I'm gradually getting to know them. Quite frankly it feels like a family environment, very warm and inviting and my body is already becoming more flexible. I look forward to my classes each week and hope to continue my Pilates work at Studio 1 Pilates into the foreseeable future. I highly recommend it to anyone who wants to become and stay flexible in a personalized group (or individual) setting.
Written 16 August 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
I can't tell you how happy I am to hear this, Marlene! It's been a joy to have you at our studio, and I love knowing that you've enjoyed my teaching style. Everyone needs something different from Pilates, so it's always my goal to cater classes to each person present. I'm glad to hear that you've already seen some results -- you've been working hard to get there! That said, thank you for your support, and I look forward to continuing this journey with you. All the best, Wallis, Owner
Written 17 August 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

David L
New York City, NY9 contributions
5.0 of 5 bubbles
Jul 2016 • Couples
I had never taken Pilates before, and so I was concerned about getting anything out of it and keeping up. But after over a year of classes I have to say that the attention from Wallis and gentle guidance has been great, even in a group situation, and she really knows her stuff. I've heard that other Pilates classes typically run you through routines without much attention to the individual needs of the students, but you'll never see that happening here.
Written 16 July 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
I can't tell you how much your kind review means to me, David! It's definitely a major priority here to take each individual student's needs and preferences into account, so I'm thrilled that you've seen that throughout your Pilates journey here. It's a joy to have you as a student in our studio community, and I look forward to seeing you continue to grow within your classes. All the best, Wallis, Owner
Written 18 July 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Quinoa_73
1 contribution
5.0 of 5 bubbles
Aug 2017 • Solo
Highly recommend Wallis ,who conducted a thorough, comprehensive evaluation. Wallis is attentive and focused. She incorporates form and function in daily life.
She asked me to demonstrate hitting a tennis ball and serving---top notch!!!
Written 15 August 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Please accept my apology for taking so very long to thank you for your review. I do realize time is precious, and your review is very important to me. It was a pleasure working with you. Thank you for noticing my attention to details. Being thorough, and maintaining a high standard is important to me. Hoping to have the opportunity to work with you again soon! Warm regards!
Written 24 October 2018
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Edith B
5 contributions
5.0 of 5 bubbles
May 2016 • Solo
This is my first experience with Pilates. I have suffered with chronic back pain for the last 5 years. Wallis (the instructor) has an excellent knowledge of the musculoskeletal system. She tapered the sessions to my limitations of movement. I have made amazing progress. I have been able to walk without pain, I have more mobility and flexablity than I have had in many years. I have gradually progressed to the group classes.
I can't say enough about my experience.
Written 6 June 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
I can't thank you enough for your kind words, Edith! It's an honor to be a part of your journey with Pilates, and I couldn't be happier to hear that you've made progress in alieving some of the pain you've been dealing with. I'm always here for you and look forward to continuing to help you grow within our Pilates classes together. Looking forward to seeing you next time! All the best, Wallis, Owner
Written 8 June 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Vanessa G
Hunt Valley, MD88 contributions
5.0 of 5 bubbles
Mar 2016 • Solo
Studio One Pilates is the best place to experience all Pilates can do for your body - and mind.. She makes an absolute beginner feel comfortable and works with you to improve your movement, balance and body awareness. After one class I noticed that I walked taller and understood where my potential strength had been hiding. Regardless of your level of knowledge you find ways to challenge yourself within your own comfort zone. Small group classes as well as individual instruction is offered and Wallis has a flexible schedule. Wallis gets the mind body connection of Pilates like no other teacher I have worked with. She is indeed a master at her craft.
Written 28 May 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
I couldn't be happier to read your kind review, Vanessa! I'm honored to be a part of your Pilates journey, and I love that you've felt the strength of connecting your body and mind within class and in daily life. I'm looking forward to continuing to work with you -- I'm so proud of the work you've done already! All the best, Wallis, Owner
Written 31 May 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

ModernLove60
Baltimore, MD26 contributions
5.0 of 5 bubbles
May 2016 • Solo
I'm a Pilates devotee and have taken group, private and semi private classes over the years from lots of different instructors. Hands down this is the best Pilates studio of all of them. The owner's attention to every minute detail results in amazing results. Even in a group class you will receive individual attention. I am stronger now than I ever have been. Thank you Studio 1 Pilates n Movement!
Written 3 May 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
What an honor! We're absolutely honored to learn that our focus on individual attention has been beneficial to you... and very proud of the efforts and devotion you put into Pilates class - hoping you're feeling strong on the inside and out -- you deserve it! All the best, Wallis, Owner
Written 5 May 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Debsrg
1 contribution
5.0 of 5 bubbles
Apr 2016 • Solo
Studio 1 Pilates offers highly personalized reformer and mat Pilates classes in a small group or private session. Each student receives instruction from the studio's owner, Wallis Mason. Ms. Mason clearly explains and demonstrates each exercise, and makes modifications to meet the individual needs of each student. Ms. Mason effortlessly makes every student feel as if they are her most important priority client. Whether you are a first time or advanced student, Ms. Mason manages to make sure you leave class physically challenged and mentally serene.
Written 28 April 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Thanks so much for your kind words! It's wonderful to hear that you've enjoyed my instruction from the physical exercise to the peace that Pilates can bring to your life. The personal touch is important to me, as each person moves through their journey differently -- it's so rewarding to hear that you've appreciated that. I'm looking forward to seeing you next time! All the best, Wallis, Owner
Written 2 May 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Barbara Ann A
Towson, MD1 contribution
5.0 of 5 bubbles
Aug 2020 • Solo
Through seemingly small movements I feel stronger and more aware of my body. I'm recovering from 2019 breast cancer chemotherapy.
I know I am standing straighter. I'm doing more physical things, gardening and even cleaning.
My goal is to stand straighter, be toned and lose some weight, especially around the middle. I can see that happening with this pilates class.
Written 8 August 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Hi 501barbaraanna, thank you very much for your response, and your meaningful review. It is my pleasure to help you and my goal to have a positive impact in your life. I appreciate you sharing your feelings and your goal as it helps me focus on meeting your needs. I will continue to put every effort and attention into meeting those needs. Looking forward to working with you again and again! ❤️
Written 29 August 2020
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Nancy
1 contribution
5.0 of 5 bubbles
Apr 2019 • Solo
Loved gleaning from Wally's profound knowledge and experience. She helped me to correctly stretch out my spine and align my pelvis. Afterwards, I felt more balanced and taller. She taught me to trust my "weak side" and to start using it more. I really enjoyed the sessions and felt enlightened. I would trust Wally with any spinal problems!
Written 23 April 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Hi Nan, it was a pleasure working with you! And I thank you for your detailed and meaningful review. I am very committed, devoted to assisting, promoting your progress! Your review helps, and I appreciate you, and your time! I look forward to working with you again!
Written 24 April 2019
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

williambF548NK
Baltimore, MD2 contributions
5.0 of 5 bubbles
Apr 2019 • Solo
Wallis is amazing. I was having right hip & lower back discomfort & after a few classes I hardly felt any discomfort. I'm better after every class. I enjoy doing one reformer & one mat class every week. I'm looking forward to having many more classes with Wallis.
Written 17 April 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Bill, I am very glad to learn your improvement is continuing. And I am excited to be helping you with the process, it is important to me. And thank you for taking time for the review, it means a lot. I look forward to working with you again soon - and continuing your progress! Warmly, Wallis
Written 18 April 2019
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

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STUDIO 1 PILATES (2024) All You Need to Know BEFORE You Go (with Photos)

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