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    Mountain Trek Fitness Retreat & Health Spa

    3800 North St., Ainsworth Hot Springs, British Columbia V0G 1A0, Canada
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    02/07/2017 03/07/2017
    1 room
    • 1 room
      2 adults
      • 2 adults
        0 children
        • 0 children
          Traveller (119)
          Dining (15)
          Room & Suite (7)
          Ainsworth Motel
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          Overview
          • Excellent93%
          • Very good4%
          • Average1%
          • Poor1%
          • Terrible1%
          Travellers talk about
          “life changing” (16 reviews)
          “lose weight” (11 reviews)
          “boot camp” (11 reviews)
          Free Wifi
          Free Parking
          Breakfast included
          Hot Tub
          Non-Smoking Hotel
          Fitness centre
          Spa
          Laundry Service
          Air Conditioning
          All hotel details
          Offers from Mountain Trek Fitness Retreat & Health Spa
          Special Offer: Best Destination Spa
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          Ainsworth Motel
          221 reviews
          #1 of 3 hotels in Ainsworth Hot Springs
           
          Ainsworth Hot Springs Guest House
          17 reviews
          #2 of 4 Speciality lodging in Ainsworth Hot Springs
           
          Prestige Lakeside Resort
          426 reviews
          #3 of 10 hotels in Nelson
           
          Kootenay Lakeview Spa Resort & Event Centre
          57 reviews
          #1 of 3 hotels in Balfour
           
          Write a Review
          Reviews (143)
          Traveller rating
          Traveller type
          Time of year
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          There are newer reviews for Mountain Trek Fitness Retreat & Health Spa See the most recent reviews

          11 - 15 of 143 reviews

          Reviewed 17 August 2016

          The staff. They make the activities accessible and encouraged me to really move out of my comfort zone and push myself... it had been years since I did that! The food. Delicious and filling! I was rarely hungry and felt slept better than I had...More

          1  Thank rhbecca
          Reviewed 6 August 2016

          Mountain Trek is a good option for certain types of people: people who do well in highly structured in environments, and people who are willing to absorb an entire doctrine of what it means to be healthy without asking too many questions or second-guessing what...More

          3  Thank bearvsgorilla
          Response from MountainTrekRetreat, Manager at Mountain Trek Fitness Retreat & Health SpaResponded 25 August 2016

          Thank you so much for your review. We’re glad you enjoyed the lodge, food, staff and individual catering. We tried getting in touch before you arrived to discuss expectations about the program but unfortunately were unsuccessful. We wish you all the best in your future...More

          Reviewed 15 July 2016

          I went to Mountain Trek not expecting a lot. I'm a reasonably active guy who eats half decently and doesn't have a high-stress job. Wow. Was I wrong! After one week I had gained muscle, decreased my body fat %, and was sleeping better than...More

          Thank Vincent H
          Reviewed 20 May 2016

          To experience Mountain Trek is such a gift in rediscovering yourself, your strength, your vitality all while be surrounded in nature. The resort focuses on five tenants: nutrition, detoxification, metabolism, stress management, and fitness. Every need is met so you are able to focus on...More

          2  Thank kirstenetal
          Reviewed 23 April 2016 via mobile

          Your visit is not optional if you want an optimal life. Get grounded, reset, recharged and reconnected from a solid foundation. You are looking at MountainTrek because some area of your life is weak. Body, mind and spirit leave functioning at a higher capacity than...More

          4  Thank molliebnelson
          Ainsworth Motel
          221 reviews
          #1 of 3 hotels in Ainsworth Hot Springs
           
          Ainsworth Hot Springs Guest House
          17 reviews
          #2 of 4 Speciality lodging in Ainsworth Hot Springs
           
          Prestige Lakeside Resort
          426 reviews
          #3 of 10 hotels in Nelson
           
          Kootenay Lakeview Spa Resort & Event Centre
          57 reviews
          #1 of 3 hotels in Balfour
           
          About
          Amenities
          • Top amenities
          • Free Parking
          • Spa
          • Fitness Centre with Gym / Workout Room
          • Free High Speed Internet ( WiFi )
          • Breakfast included
          • Hotel Amenities
          • Free Parking
          • Breakfast included
          • Laundry Service
          • Things to do
          • Spa
          • Hot Tub
          • Fitness Centre with Gym / Workout Room
          Details
          • Room types
          • Non-Smoking Rooms
          • Number of rooms
          • 16
          • Location
          • Canada >
          • British Columbia >
          • Kootenay Rockies >
          • Ainsworth Hot Springs
          • Also Known As
          • Mountain Trek Hotel Ainsworth Hot Springs ,
          • Mountain Trek Fitness Retreat & Health Spa Ainsworth Hot Springs, Canada - British Columbia
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          Traveller (119)
          Dining (15)
          Room & Suite (7)
          Pool & Beach (6)
          Hotel & Grounds (109)
          Family and Play Areas (9)
          Business Centre & Event Rooms (3)
          Nearby
          Mermaid Lodge & Motel
          154 reviews
          .21 miles away
           
          Ainsworth Motel
          221 reviews
          .21 miles away
           
          Nearby Restaurants
          Betty O's
          20 reviews
          .17 miles away
          Bob's Bar and Grill
          10 reviews
          2.99 miles away
          Boccalino Restaurant
          33 reviews
          4.43 miles away
          The Springs Restaurant
          89 reviews
          .25 miles away
          Nearby Attractions
          Ainsworth Hot Springs Resort
          265 reviews
          .25 miles away
          Kokanee Springs Golf Course
          34 reviews
          5.61 miles away
          Kootenay Lake Ferry
          117 reviews
          8.01 miles away
          The SS Moyie National Historic Site
          123 reviews
          12.04 miles away
          Questions & AnswersAsk a question
          cowetians
          Would anyone be able to advise regarding how Mt Trek approaches smoking cessation? I go without nicotine often but do not have a weight problem..... just want to get out there with my no cig commitment! Thanks and kind regards.
          2 May 2016|
          Answer
          Response from Paula P | Reviewed this property |
          There is no smoking allowed anywhere, as well as no alcohol nor caffeine. The classes/staff/daily activities are a great support for better heatlth and personal choices. It was literally life altering for me.
          0
          Votes
          Travelfan33PA
          Very interested in MountainTrek! Are the hikes challenging enough for a very experienced hiker? Thank you.
          25 April 2015|
          Answer Show all 3 answers
          Response from DayTravellers | Reviewed this property |
          Yes! it's impressive how much time they spend making sure you are hiking in the best group for you---and all the guides have walkie-talkies to allow people to switch groups at some point during the day if you are feeling... More
          0
          Votes
          Room Tips
          "Rooms are assigned by MT based on a variety of factors. Room 5 & 15 are both end rooms with extra..."
          Read review
          "Each room is very comfortable and meets your needs but in truth you spend very little time in the room to..."
          Read review
          "Don't over pack, you really don't need much for a week stay as they do your laundry each day."
          Read review
          "Very little time spent in the room..just a warm and inviting place to get a good night's sleep."
          Read review
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