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It's Only Natural

Certificate of Excellence
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606 Main St, Middletown, CT 06457-2824
+1 860-346-9210
11:00 - 15:00
Closed now
All hours
Sun - Mon 11:00 - 15:00
Tue - Sat 11:00 - 21:00
More Info
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135 Reviews from our TripAdvisor Community

Traveller rating
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Time of year
Showing 134: English reviews
Hartford, Connecticut
Level Contributor
449 reviews
306 restaurant reviews
common_n_restaurant_reviews_1bd8 192 helpful votes
5 of 5 bubbles Reviewed 24 September 2016 via mobile

As a supermarket and a finer diner you will not be disappointed with natural / organic Food. Market has tons of good variety to solve you curiosity and your authentic needs!

Thank GringoAlto2000
West Hartford CT
Level Contributor
246 reviews
194 restaurant reviews
common_n_restaurant_reviews_1bd8 61 helpful votes
5 of 5 bubbles Reviewed 12 September 2016

It's Only Natural has been an Mecca of sorts for vegetarians and vegans alike in Middletown for many years for a good reason. They deliver innovative, delicious vegetarian and vegan meals every day. Staff is very friendly, and everything from their soups to specialty sodas and desserts delivers full of flavor.

Thank chrisooo
Level Contributor
21 reviews
11 restaurant reviews
common_n_restaurant_reviews_1bd8 13 helpful votes
4 of 5 bubbles Reviewed 24 August 2016 via mobile

Charming interior, but desperately needs better lighting. There's a limit to ambiance. Very good food although it would be nice to see a new menu once in a while because specials are not something a person can count on. The location is sketchy as far as feeling safe. Overall, I would gladly go back, it would just be during the... More 

Thank MightyPotanka
Middletown, Connecticut
Level Contributor
12 reviews
5 restaurant reviews
3 of 5 bubbles Reviewed 22 August 2016

I used to LOVE this restaurant and have seeked itout every time they moved. As a long time vegetarian, I appreciate the creativity and the freshness of the dishes prepared by the owner/chef. My friends and I decided to try the newest location at 606 Main Street. After walking for blocks, we finally located the restaurant and settled in for... More 

Thank Nonnie711
Brooklyn, New York
Level Contributor
91 reviews
31 restaurant reviews
common_n_restaurant_reviews_1bd8 52 helpful votes
5 of 5 bubbles Reviewed 22 August 2016

Looks fun. IS fun. Food is GREAT! This is a surprise hit of Middletown. It seems like a fun, relaxed hang in a college town. It is. It is ALSO a superb vegetarian/vegan restaurant with a sublime selection of food and beverages. We were all thrilled with our meals. Great, inventive selections. I look forward to returning!

Thank BrooklynGuy13
West Hartford, Connecticut
Level Contributor
183 reviews
110 restaurant reviews
common_n_restaurant_reviews_1bd8 129 helpful votes
2 of 5 bubbles Reviewed 17 August 2016

We ate at ION on a Sunday around 12:30pm. We had always wanted to eat here, as we like vegetarian/vegan restaurants. Unfortunately, it wasn't a good experience. First, the restaurant was uncomfortably warm. It was a 90 degree day outside, and it was probably in the low to mid 80's inside. First problem was that almost everything on the menu,... More 

Thank Bert S
Raritan, New Jersey
Level Contributor
103 reviews
93 restaurant reviews
common_n_restaurant_reviews_1bd8 8 helpful votes
4 of 5 bubbles Reviewed 9 August 2016 via mobile

Found this on Trip Advisor. Nice decor. Friendly service. Interesting menu. Started with a lemonade. Good. Had the fresh spring rolls. Tasty treat to start ... Two spring rolls on the plate. For $10 there should have been three ... My opinion. Moved into the potato spinach pierogi. Nice dish. Sautéed greens were really good. Other interesting items on the... More 

Thank jalva1012
North Kingstown, Rhode Island
Level Contributor
74 reviews
60 restaurant reviews
common_n_restaurant_reviews_1bd8 9 helpful votes
5 of 5 bubbles Reviewed 8 August 2016 via mobile

Decided to visit this restaurant based on some online reviews and it did not disappoint! It is a little pricey since it is scratch cooking with super fresh ingredients, but this is one of the best meals I have had all year. The staff was very friendly and we loved the atmosphere. They have specials everyday, so there is always... More 

Thank Aimee C
Spokane, Washington
Level Contributor
183 reviews
126 restaurant reviews
common_n_restaurant_reviews_1bd8 62 helpful votes
4 of 5 bubbles Reviewed 29 June 2016

I liked eating here because it had a creative menu, a creative atmosphere, and really great service. I ordered the Southern Plate, which was deep fried tofu with greens, beans and corn bread. Excellent! My dinner partner had the chili and vegetable wraps. Both were delicious, as well. For dessert, we split a slice of carrot cake which may have... More 

Thank Alverda3
Portland, Connecticut
Level Contributor
16 reviews
12 restaurant reviews
common_n_restaurant_reviews_1bd8 2 helpful votes
5 of 5 bubbles Reviewed 28 June 2016 via mobile

This is one of the best vegan restaurants I've eaten at in many years. The quality of food is great, the creativity put into each dish is amazing and, if you enjoy vegan fair, it is high end.

Thank Ron D

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Restaurant Details

Rating summary
  • Food
    4 of 5 bubbles
    4 of 5 bubbles
  • Value
    3.5 of 5 bubbles
    4 of 5 bubbles
American, Vegetarian Friendly, Vegan Options, Gluten Free Options
Lunch, Dinner
Restaurant features
Takeout, Seating, Waitstaff, Wheelchair Accessible, Serves Alcohol, Reservations
Good for
Open Hours
11:00 - 15:00
11:00 - 15:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
Location and Contact Information
  • Address: 606 Main St, Middletown, CT 06457-2824
  • Location: United States  >  Connecticut (CT)  >  Middletown
  • Phone Number: +1 860-346-9210

Questions & Answers

Questions? Get answers from It's Only Natural staff and past visitors.
Posting guidelines
Typical questions asked:
  • Do you have gluten-free options?
  • Is there a dress code?
  • Do you allow dogs on the outdoor patio?