We are thinking of taking a raft trip in the Grand Canyon that ends with a hike up the Bright Angel Trail. We thought we were in pretty good shape but the information that came from the rafting company was a bit daunting. It was filled with warnings about the difficulty of the hike espically since we will have to carry a pack with our personal gear out. Tents, sleeping bags, cooking equipment, etc. is taken care of by the company.
Has anyone done this hike? Can you give us an idea of what type of condition we need to be in before we do this?