We will be staying a month in Barbados, in the Spreightstown / Port St. Charles area. Since we will be living on a budget we are planning to enjoy lots of home cooked meals. I know that a lot of produce is imported and quite expensive, so I am hoping to incorporate a fair amount of inexpensive local produce. Aside from sweet potatoes and potatoes and ocra, which other produce can I expect to find that won't cost an arm and a leg? I know we can buy reasonably priced fish from the market just north of Port St. Charles.
Also, can someone direct me as to where I can find out which food items I am allowed to bring with me from Canada ? ( Nuts? dried legumes etc?) I would like to start planning, your suggestions would be greatly appreciated!