I was reading on the St. John board that many people said the "fresh" seafood you can purchase to cook yourself isn't necessarily fresh or local and may even be 'dangerous.' Apparently quite a bit of it is frozen and imported from elsewhere and a large percentage of what is fresh is reef fish which is not a good idea to consume.
Does anyone know for sure what types of seafood I'll be able to find that is fresh, local and good quality? I have to do all my cooking in, so this is super important for us to find out about ahead of time. Also, what are prices like?