Perhaps one of the most perplexing things to me about the trip to Paris is the potential jet lag. This will be the first time that either my wife or I have made a trip this long. We fly north to Chicago then Chicago to CDG in Paris. What kind of jet lag should we expect? What's the best approach to it? Any things we should look forward to or avoid that may help?
I've read several things about it but have gotten all sorts of differing opinions on the severity of the jet lag we will experience and things to do to help it or lesson it's effects. I'd love to hear from those who are "in the know".