I have just been diagnosed with bursitis and tendonitis in my left hip; two weeks from our planned dream trip to hike the inca trail.
I am struggling to accept that I might have to catch the train up whilst my family do the hike.
I am very fit but was wanting feedback on how fast you are required to hike and if I would be allowed to take slow and stop regularly to reduce my inflammation?
Also if I did choose to give the hike a go would I be able to turn around, get evacuated?
Thanks for you help, I really appreciate constructive feedback.