Would like to go to Panama and Costa rice for 3 weeks in August. we are in our 50s relatively active and love wildlife and learning about local cultures. We know we want to go to Bocas Del Torro and Boras Colorado and Boquette. We are wondering about if to go with a tour or go on our own. We would love some recommendations. Should we go solo? Itinerary suggestions? Shoud we go with a tour? Recommendations?