Hi, I am asking a question about russian food because I suffer of some food allergies
I cannot eat anything with milk or milk products - like cheese, butter, yoghourt and so on - eggs and fish.
I would like to know what kind of fat is usually used in Russian Food.
In Spain we use olive oil most of the time, sometimes also pork fat.
When I travel abroad sometimes I have to survive with nuts and fruit and sometimes grilled meat, as it is difficult to be sure that there is no milk in the food.
Usually I look for restaurants with vegan food as well as places with grilled meat.
So, first I would like to ask which fat is often used in Russia to cook? and second, I would really appreciate any advice about places where I can find vegan food or grilled meat. It is a health problem, not a choice.
Thanks a lot.