DH and I eat pretty healthy overall, but don't plan on being "careful" while on vacation in LV. I figured we might gain a pound or two from all the good food. Based on what I just read on the Yahoo Homepage, I am under-estimating my weight gain, LOL!
Cut and Pasted from Yahoo Homepage:
The Worst Food in America
Cheesecake Factory’s Bistro Shrimp Pasta
78 g saturated fat
919 mg sodium
141 g carbohydrates
No restaurant chain exemplifies America's portion problem more than Cheesecake Factory, where the average sandwich contains nearly 1,400 calories—more than three full meals. But the Factory doesn't stop at elephantine portion sizes; combine that with heavy-handed application of cheap cooking fats and the result are dishes like the 2,580-calorie Chicken and Biscuits and the 2,460-calorie French Toast Napoleon. However, it’s this relatively healthy-sounding plate of shrimp pasta that earns this year's Worst Food in America crown from Eat This, Not That!, delivering to your system more saturated fat than you’d find in three packages of Oscar Mayer Center Cut Bacon and as many carbs as you’d slurp down from 1½ cases of Amstel Light. Gross.