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“Fabulous training pool and excellent coffee shop on site”
Review of Liquid Lines

Liquid Lines
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Attraction details
Recommended length of visit: 1-2 hours
Owner description: Found in the heart of Cape St Francis, Liquid Lines is a year round indoor “outdoor” heated, 20 meter, 3 x 2m lane heated Aquatic Facility. With some 1st of its kind equipment to this region and possibly the country,an adjoining snack and juice bar, and small retail stand Liquid Lines aim to provide a world class facility where fresh, innovative approaches to aquatic fitness norms are encouraged.
Useful Information: Food available for purchase, Activities for older children, Bathroom facilities, Wheelchair access, Stairs / lift, Activities for young children
Reviewed 23 August 2016 via mobile

Pop in for the Aqua Fit classes that happen everyday at 8.30am. They offer open lane swimming as well as rehabilitation for people needing to gain strength. Kid swim classes take place most afternoons. Maria and Haydn are wonderful people very passionate about their work. Heather who runs the coffee shop provides excellent coffee and homemade delicious food. Worth a visit!

Thank lorrinj2016
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
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Reviewed 28 June 2016

If you are in Cape St Francis, then you HAVE to pop by Liquid Lines. This family run business must be unique in South Africa. I cannot call it a swimming school or swimming club, because it is so much more! Owned by Hayden and Maria Holmes, this dynamic team have such a welcoming approach you just want to stay all day in one of their sofas... well you can because the in-house coffee shop offers such delish food... yum you have to try the lemon meringue and milk tart... freshly baked daily and HOMEMADE. But getting back to the essence of the establishment.... the indoor aqua facilities... the squad classes are tailor made for all levels ... Hayden runs classes daily .... let me just say he is a true waterman of note. Maria is in a class of her own, as an ex olympian swimmer, lets just say you are exposed to the skills of the best of the best. Her aqua fit classes are amazing. I have never seen the pool equipment before in my life... yes a full circuit IN THE POOL. Perfect for resistance training and rehab training for injuries. We took our lifeguard team for a circuit session and the training session was just unbelievable. To all sports teams... you HAVE to take a trip out to these guys. They are amazing.

1  Thank Redster1
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed 22 December 2015

Have been doing some squad sessions with Haydn. He runs the session to accommodate all levels, which is great. Have come away from each session feeling like I have had a solid workout. The boutique type setting is brilliant, haven't tried the other activities but the look very professional in their set up and I would recommend anybody visiting the area to check them out. Well done guys, you have an amazing set up here?

1  Thank Viki S
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed 13 October 2015

I have done both the aquafit classes and swimming squad sessions while in cape st francis and both were brilliant, the aqua classes are nothing like any other aqua classes you may have done elsewhere, they utilise aqua gym equipment (same as you would find in the circuit section of a gym) but of course these machines are in the water. A great coffee and breakfast after my workout at the little coffee shop was a winner too. Will definitely be revisiting with every trip to Cape st Francis to get my fix. Highly recommend it.

4  Thank Clephanes
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC

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