have been back from four weeks in AYV, I have decided to start saving now to return next year, and then I will make full use of the fantastic opportunity that is available there. This is a place to stop, revitalise, get in contact with yourself and all that surrounds you. To say that I went into this blindly is not quite true.......but I really did not know what to expect. first trip to India, first experience of ayurvedic medicine and treatments - so why not just jump in and go for an entire month. So I did, I was also lucky enough to be there for the celebration of Onam, a major festival in Kerala. Go into this with an open mind (& heart) and you will get (I got) the most amazing experience of your (my) life. The staff were fabulous, the fellow participants were some of the most amazing people I have ever met in one place - though some of the conversations were interesting, the food was just some of the best that I would love to replicate (thanks Sunitha for the dosa recipe it worked!!), the pickles, the treatments - I could go on and on......I did not make full use of the yoga, mediation and the hill, but will do so next time. And there will be a next time, thank you all so very much. Two words of advice, take your own pillow and just enjoy....whatever your language because everyone understands laughs....
- Official Description (provided by the hotel):
- Ayurveda yoga holistic research centre for Detoxification and rejuvenation programme designed to get optimum result by treating body,mind prana.The process primarily seeks to restore the vital strength of the body by eliminating the accumulated toxins and making the tissues pure.Our practices and exercises in the lessons at Yoga Spirit are developed by including self-acupressure, meditative or breathing exercises in order of the different sections of the lesson enables you to relax and purify your body through Ayurveda as well and we practise daily Asana, Pranayama and including Dharma and chanting in 90 minutes. ... more less
- Also Known As:
- Ayurveda Yoga Villa Hotel Kalpetta
- Ayurveda Yoga Villa Kalpetta, Kerala, India