I have been to the yoga retreat 4 times for the yoga vacation and for other courses as well. I have been in many ashrams around India and Europe. This is a place where you can really get deep relaxation, spiritual progress and unwind from everyday stress and activities. I find that the energy here is very warm and welcoming. The staff are very nice and friendly, the ocean is beautiful, and the water is clean with great healing properties. The daily lectures are given by highly advanced healers and spiritual practicioners and everyone can join and benefit from the intresting information and tools. All daily activities such as yoga exercises , pure vegeterian food, mediation, chanting, selfless service, etc. are directed towards discovering your true Self and Self realisation. I really recommend the ashram for any person who wants to relax and enjoy themselves.
Tip: Plan to stay at least 10-14 days to get full benefits!
- Official Description (provided by the hotel):
- The Yoga Retreat is a spiritual center & retreat place offering courses and workshops and yoga vacation. The daily schedule includes two yoga classes, two Satsangs (meditation sessions) and two vegetarian meals. ... more less
- Also Known As:
- Sivananda Ashram Yoga Retreat Hotel Paradise Island
- Sivananda Ashram Yoga Retreat Bahamas/Paradise Island