There are quite a few La Prep cafés around Montreal, part of a chain I think, and they are all really good.
The food is fresh, healthy and affordable. With a great variety of salads and sandwiches, this is a great place to grab lunch.
On top of it, the coffee is awesome. They have various brews (including fair-trade) and every month have a really interesting specialty coffee or tea, so there's always something new to discover.
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