First time I had been to a health retreat and I loved it. Kicking poor eating habits is a lot easier when served beautiful organic food in the right quantities with no other temptations. The activities on the five day Optimum Wellness program were great with lots of physical activity in the morning (which my desk job body really appreciated) as well as useful seminars and guided meditations at other points in the day. The spa treatments were great, the staff (especially Kish) and guests were an inspiration. I'll definitely be back.
- Official Description (provided by the hotel):
- In a world of busy, Gwinganna Lifestyle Retreat stands apart as the destination to help you rest and revive and inspires you to live a healthier life. Whether you stay for a spa weekend over two nights or the popular detox program over seven days, you will connect with supportive professionals who will teach you resilience in the modern world.Australia's award winning lifestyle retreat is surrounded by ocean and valley views in the Gold Coast hinterland, with exceptional facilities including the stunning Spa Sanctuary, one of the largest spas in the Southern Hemisphere. Enjoy delicious organic cuisine, an extensive range of activities and stylish accommodation including luxury villas. Gwinganna.....for the rest of your life. ... more less
- Also Known As:
- Gwinganna Lifestyle Retreat Hotel Tallebudgera