I have been a member of White Cliffs Crossfit now for 7 months, when I first heard about it I wanted to try it but was scared it would be full of strong intimidating men and women, I finally plucked up the courage to take my first class and my assumptions couldnt have been further from the truth, the coaches made me feel welcome and at ease instantly, and the rest of the crossfitters attending treated me like they had known me all my life. Never in my life have I found a sport that has such an amazing community spirit, I can honestly say I have felt like part of the family since day 1 and been hooked since day 1, WCCF has truely turned my life around, given me the body and confidence I have always dreamed of and this wouldnt have happened had everyone not been so welcoming & friendly. I seriously could bang on all day about how much I love WCCF but Im sure you'll start to get bored of me so all I will say is if your a crossfitter passing through Dover then make sure you pop in and WOD with us or if you thinking of trying crossfit then stop thinking and start doing, joining WCCF will be the best thing you ever did :-)
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