Been on the Cinder trail many times walking & cycling, you get a mixture of fantastic sea views, woodland & general countryside experience, i usually walk from Robin hoods bay to Whitby which is approx 5 miles, once on the trail i came across a herd of six deer, i don't know who was more surprised them or me :) , it's also good to cycle & you can carry on down to Ravenscar & Scarborough, best to take a backpack with raincoat as you can never be sure of the weather, you can also hire Bikes on the trail at Trailways, i found the best place to hire a bike is this one below & no i'm not related i'm just speaking from experience,happy walking or Cycling :)
Dr Cranks Bike Shack
20 Skinner St, Whitby, North Yorkshire, YO21 3AH
Tel: 01947 606661
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