Beautiful, simple and lovely place to reboot the system - exactly what I was looking for. The atmosphere is very serene and easy going. Waking up with the birds follows the yoga sessions during the sun rise.
The staff is lovely and takes care of you as if you are family. Rejuvenating ayurvedic treatments; delicious home made vegetarian food are really high quality.
This is an overall well being place. The sessions are very well balanced during the course of the day. Dr.Steephan’s traditional yoga, pranayama and meditation teachings are combined by his expertise in ayurveda which leads you to relaxation and be in a meditative mood.
The trips to the waterfalls and the nearby towns are really nice, too.
Highly recommended to who ever needs a well being retreat. Besides the times you are taken care of by the amazing staff; you can read books ( also many !) walk around barefoot in the garden or simply do nothing and just be.
After 7 days; I left this beautiful place with my mind, body and soul aligned.
Beautiful ambience and wonderful experience altogether- be it the Yoga n meditation sessions or Ayurvedic treatments or the sight seeing trips..Perfect place to relax and rejuvenate oneself away from the maddening busy city life!!
A peaceful haven away from the madness of the world.
We stayed for the yoga and meditation retreat for a week. Much more than it says on the tin!
Top highlight has to be the friendliness of the staff. Within hours of arriving we felt completely at home; part of a family, and well looked after. This remained throughout.
The food was fantastic: fresh, tridoshic and delicious.
The treatments were also of such a high standard and the broad range of what was offered was impressive.
We absolutely loved the outings, to the waterfalls (notably the quiet spot previously mentioned on a review) and to temples and churches during festival season. It was a privilege to be able to experience the true culture of the area while on a retreat.
I just left Namaste after a 4 day stay dr Stephen is so lovely and all the staff are incredible he has a great team working with him. The food is all vegetarian and has a great variety of dishes! The place is very calming and tranquil and I found my self napping on and off all day because I was so relaxed! The treatments were all great and a wide range of them were available. My only drawback is I would of like more of a viarity of yoga styles. Other than that I couldn’t recommend it enough. Dr Stephen also took us to the waterfalls and a secluded part with no tourist just a few locals to watch the sunset it was breathtaking and i feel so fortune for his knowledge of the area to be able to of taken us!