This is a circular trail that starts steep and ends up being flat. Enjoyed by locals and visitors alike. I was pleasantly surprised by all the exercise stations along the path. If you'd like to do a good circuit workout, there is equipment and instructions for all fitness levels.
You can take a shortcut into down about halfway through, or continue on the entire trail past forest, homes, olive groves, and eventually to the base of Spoleto near a bunch of escalators that will take you to the top of the town. Beautiful, scenic walk and a great way to spend a morning or afternoon.
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