I went to Kangaroo Island Health Retreat on the recommendation of my friend who swears by it, and I was not disappointed. Sue provided a thorough, no nonsense but caring approach to getting me back on my feet after complete corporate burn-out. The detox worked; the long walks, yoga and pilates were very beneficial, as was getting a good understanding of proper nutrition and how our bodies work. KIHR is set in a beautiful tranquil rural location and I felt fantastic when I got back home! It has put me back on track to taking care of my health.
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