Great start to day with bus on time then short trip up the mountains for a small breakfast overlooking the mountains (eat before you go I would suggest) then onto the bikes, now im fat and 50 and found the going easy , riding through villages and rice fields mostly down hill all the way but with a few short hills that you can walk up if your out of shape . The bikes were quite good and the guides fantastic. Then down to a private residence which was like a palace for a nice fresh buffet lunch. After lunch we banged out some music on some banging thing which was interesting but not essential then back to hotel. Great day.
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