My friend wanted to do this and after watching videos on youtube I had decided that I wasn't interested. It looked too frightening for a weak swimmer. Eventually I changed my mind and I'm glad I did because it wasn't challenging at all.
This tour is very well run and the guides ensure that you are safe at all times. You will want to wear water shoes for the swim / walk to the pool. It is over rough terrain and there were a few bumps and bruises but nothing serious. the swim portion is very short and the current in that area isn't very strong. There isn't any wildlife to worry about inthe water because they are all smart enough to stay away from the edge of the falls.
There is a guide with you at all times. Someone holds your feet when you hang over the falls so there is no fear at all. They take lots of pictures for you and are very friendly.
When it is over you get to enjoy a really great meal before the boat ride back to the hotel.
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