We booked to stay at The Haven for 30 days.
To start with a 10 day detox, we ended up lasting 14 days which was great.
The next 16 days we had a juice at breakfast & for the evening meal, we had a healthy lunch at a restaurant in town.
Our goal was a healthy start to a new way of eating, we were used to eating on the run (fast food).
I didn't realize how addicted I was to sugar (first time I had done a detox).
I lost approx. 16KG & my partner lost 9KG.
The gym facilies were excellent.
There is no food available onsite, the town was a 25 min walk.
The rooms are very small, but very well appointed.
We had 40 spa treatments over the month, that ranged from good to excellent.
Howard (acupuncture) & Sonja (naturopathy) were extremely knowledgeable concerning health & well being (excellent).
I would strongly recommend this place for anyone on a mission to improve their health.
- Official Description (provided by the hotel):
- The Haven Spa it set in a quiet location yet it's only 1km from town. The facilities include - fully equipped gym, exercise pool, infrared saunas, steam, yoga center, hot tub, relaxation areas & garden. This is a truly tranquil place (minimum age is 18), a child-free zone. Rooms have AIR-CON, some have large bathrooms with two sinks, comfortable (pillow top mattresses) king size beds, ceiling fan, flat scene TV and DVD, coffee and tea making facilities, safe deposit box, quality sheets and towels, use of robes, mini fridge, hair dryer, outside terrace, parking etc. Two rooms are standard with one queen bed and kitchenette. International practitioners, spa and health treatments. By car 2 minutes, walking 8 to 12 minutes. Lots of restaurants are close by. ... more less
- Reservation Options:
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- Also Known As:
- The Haven Hotel Boquete