Master Iain and his instructors cater for all types of students at differing levels and grades of either internal or external kung fu.
I am mid forties and fairly fit yet the retreat in Pai made me feel healthier and rejuvenated in such a small space of time without the usual 'thrashing' or 'beasting' you may have faced in other martial arts / boxing .. why? It was down too the good balance of hard / soft training that was conducted in a mature and intelligent manner - all of which is built on respect for each and every person at the retreat ..
Each lesson was conducted very professionally and had specific aims and objectives - you also had lessons with Master Iain which were just sublime .. the knowledge that was shared truly has creditability and without doubt world class ..
My only regret is that I could not stay longer - my next visit will be planned for so much longer. The retreat can be positively life changing if you are prepared to put in the work .. seriously!
Many thanks for the opportunity ..
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