Niah National Park is known for its beautiful caves. I enjoyed the walk even though certain pathways are wet and slippery, climbing the staircase in the dark cave, walking on the planks in the dark but yet it's a journey to enjoy the different scenery along the way. What you need to do is ~~keep walking, do not give up because the good things usually at the end of the tunnel. Remember to bring a touch light, towel, water, some food/energybar to replenish your energy, and the most importantly is to wear a pair of comfortable shoes. Personal guide is not required. You can follow the trail way all the way to Painted Cave. The whole return journey is about close to 9km, and usually it takes about 3-3.40hr to complete which is depends on your stamina. You gona discover yourself to see how amazing Niah Cave is. I love it.
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