I took my first yoga class ever with Laura at bocas yoga and kept coming back several times during the two weeks i stayed in bocas. Laura is an amazing teacher and the studio is clean, cool (thanks to AC!) and calm.
Laura is paying attention to every single one in the class and gives you confident to try new poses and just makes you feel really awsome. She's inspiring you both in a physical and mental way. First lesson when we did the bridge pose i couldn't even get my head of the mat, the second lesson just a few cm and at my last session i manage to get my head of and stand in the upward facing bow/ wheel pose!! I felt the energi from my heart through my chest and back and i've never felt anything like it before, pure happiness! Thank you Laura im so happy my first yoga experience was at bocas yoga!
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