we stayed just north of tamarindo at las mareas for a week in july, we had six families. we did two sessions back-to-back to accommodate the number of participants, and did this on mon and thur. nick was very creative in the exercises, kept it fun and intense, accommodated a wide range of participants (12yo girl to 42yo men), and was motivating and encouraging. for us this was really a perfect thing to do on vacation - mix in an intense workout so you can feel good lounging around on the beach or pool the rest of the day. he was attentive to form and making sure everyone was getting the most out of the workout. we loved it.
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