I found Sedona Spirit Yoga on line for my first trip to the dessert, I thought it would be really neat to climb up one of the rocks and do yoga in the sun! Johanna was very informative on the local history, vegetation and the energy vortex. We hiked up " Bell Rock" and found a platform in the sun and did yoga for an hour, it was absolutly the best Yoga experience I have had! I would recommend Johanna to anyone willing to try something different and enjoy the beauty of Sedona!
- Official Description (provided by the hotel):
- Contentment Lodge hosts Sedona Spirit Yoga, Hiking and Contentment Retreats. Group or solo retreats. Great views, two mountain acres. Three bedrooms, three bathrooms, accommodate 10 guests comfortably. 19’X21’ Yoga studio, fully stocked modern kitchen, spacious living and dining room. Daily Yoga, meditation, hikes to red rock vortexes, sweat lodge, massage, Contentment Workshops, life coaching. Retreats featured #1 in Sunset Magazines "10 Inspirational Retreats” and three times in Yoga Journal--Dec. 2000, April 2001, June 2011. ... more less
- Also Known As:
- Contentment Lodge - Sedona Spirit Retreats Cornville, Arizona