A more than casual stroll on a spiral path ascending Lions Head gives you the most incredible views of the City, The 12 Apostles, and Table Mountain. My girlfriend has 2 historic knee injuries and found the walk to be within her comfort zone. We didn't reach the very top as it was 35 degrees and we'd seen all we wanted. The final few hundred meters is ladders and a few slightly precarious rock climbs, but nothing you couldn't do in regular shoes. Maybe not for the unfit, or elderly, mainly due to the heat.
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