I LOVED my experience at the OAKS. Yes, it is mostly women and older. However, I was 25 when I went there and felt perfectly comfortable interacting with everyone.
This is a great place to go if you want to get back in touch with eating well and fitness, as well as treat yourself to some spa activites like massages and facials. This is not a place to go if you want to sit out by the pool and drink margaritas, you will not find them there.
The website is great for preparing you for your visit, with a suggested list of things to pack, like a robe, workout clothes, etc.
I enjoyed every single class I took, and I felt comftable doing everything even though I am overweight and can't do every single thing. They tailor every class so that everyone from beginner to advanced can participate and still workout. The "gym" is small, but I never had a problem using the quipment I wanted to. Plus, the classes keep you plenty occupied, so you don't really need the gym.
I definitely recommend the pool classes and the morning walks.
- Free Wifi