We had an awesome time riding over the back roads of Sonoma County. Carolyn was our guide and was fantastic! We learned a lot about viticulture and vineculture from her during the ride. We visited four wineries and all were great. They provided a yummy and filling lunch that we ate at one of the wineries. I would HIGHLY recommend doing this bike tour!
Having a guide makes it so much more enjoyable. Using some pedal power makes the tours more enjoyable. This is something that a trained athlete would enjoy or someone who just goes on a walk/ride a couple times a week (just have the mentality that it's fun and not designed to be a work-out).
Lastly, I'd recommend the Sonoma tour (you'll notice that the same company does Napa as well). Sonoma has less traffic, more low-key wineries and great scenery. Do the driving thing in Napa.
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