This is a great park, in the top 10 parks I've run in the US, it has a very nice free 'gym' area, with lots of 'self weighted' static machines, stations around the park for a full workout and best of all...
A magical rubber track through the park to run on!!!!! Things get better as you run round and see the big and small dogs play in the seperate dog play areas.
If you are going to Miami even just for the day throw on some shorts and drop a couple of laps!
Early morning and late evening would be advisable as there isn't much shade and it gets pretty warm and humid. (especially so if you're from England).
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