Yoga on the beach is marvelous. Valerie is an excellent yoga teacher, the sand makes a perfect base to work on, and the location is lovely and peaceful. Best when the wind is blowing in from the ocean, otherwise you will need insect repellent, which she provides. It is one of the highlights of my summer. If you don't hear well, come early to get a spot, as the sound of the surf can make it hard to hear. The class meets every day all summer, unless it is raining.
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