Such an enjoyable hour spent on the outside deck of the hotel, facing the pool below and the beautiful ocean & islands in the distance. Guy's gentle and encouraging instruction led us from meditation, mindfulness and relaxation into energetic poses, challenging athletic exercise, and back to introspective deep breathing and full relaxation. I highly recommend this offering by the hotel's spa facility, it's worth every penny for this unique self-care, joyful practice. Good bike parking available in the underground parking.
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